Answer
Mar 04, 2025 - 12:32 PM
Before a cholesterol test, it's generally recommended to avoid foods high in saturated fats and cholesterol, such as red meat, fried foods, and full-fat dairy products, as these can temporarily elevate cholesterol levels. Opt for lighter meals with plenty of fruits, vegetables, and whole grains. Additionally, it might be best to fast for 9-12 hours before the test, consuming only water, to ensure accurate results.
