What is a good score on a hand grip dynamometer?
Jamar Plus+ Digital Hand Dynamometer
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Open Dec 05, 2025 - 03:54 PM
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Dec 05, 2025 - 03:54 PM
A good score on a hand grip dynamometer, such as the Jamar Plus+ Digital Hand Dynamometer, varies by age and gender. For healthy adult men, a grip strength above 45 kg is generally considered good, while for adult women, a score above 30 kg is typically seen as good. The Jamar Plus+ Digital Hand Dynamometer provides accurate, standardized readings, so always compare your results to standardized charts for the most accurate assessment. Scores below these ranges may indicate lower than average grip strength.
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Jamar Plus+ Digital Hand Dynamometer
" \tJamar Plus Digital Hand Dynamometer is designed with a circuit board and electronic load sensors. Its technological advancement gives user a more accurate tool to measure hand strength in clients with hand trauma and dysfunction. This dynamometer features easy-to-read LCD display which can ...
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